Benefits of Consuming Grass Fed Beef
There are those who see no distinguishing characteristics about meat from different cows. This is not the case. The animal feeds, as well as breeding conditions matter in how an animal turns out. There is, therefore, a difference between grass fed beef and grain fed beef.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The percentage of fat content in grain fed beef has been seen to be about three times that of grass-fed beef. This means that such lean meat will also have lower calories. You will find using it in your dieting needs to be effective. You can imagine the impact grass-fed beef would have on the national concern among the population that is fast becoming obese.
Grass fed beef also has a high omega-3 content. Its content eclipses that of grain fed beef by about six times. Omega-3 fatty acids are needed in the functioning of your cells. There are also benefits for the heart, where there will be less high blood pressure, and also instances of irregular heart. It also reduces your risk of a heart attack significantly. Omega-3 is also needed for your brain. It reduces your chances of getting depression, schizophrenia, ADD, or Alzheimer’s disease. You will also suffer fewer bouts of cancer. It can slow down the growth of cancer cells, or their spread. It will then minimize the weight loss that advanced stages of cancer come with. Studies show that if there is enough omega-3 in your body, you will not be adversely affected by chemotherapy. You can achieve that through eating grass-fed beef. Grass fed cows are always in contact with grass. There shall be the omega-3 in those green leaves in the vegetation. Cows have the ability to digest it and assimilate it in their bodies. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. Grain fed cattle will not produce sufficient levels of LNA in their final product. This is also the case with other important nutrients and mineral you will get from grass-fed beef.
You should by now know which beef is best for you. If you are located within this region, you only need to go online and search for things like grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef. You shall also view more info and helpful tips about the meat on this site. There shall be some great offers on this page, so check it out.